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Are You 'Actively Aging'?
04/28/2012 12:00:00
What do the words “active aging” mean to you? According to The World Health Organization, it’s the process of optimizing opportunities for participation in healthy choices in order to enhance your quality of life as you age.Dr. Gro Harlem Brundtland, former director-general of t... more»
Are You Getting Enough Sleep?
04/28/2012 12:00:00
Did you know that lack of sleep could increase your risk of developing a chronic disease? Research has shown that insufficient sleep can increase the risk of developing Type 2 diabetes, cardiovascular disease, depression and other diseases. It has also been linked to obesity and is often the caus... more»
Using the Web As a Healthcare Tool
04/13/2012 12:00:00
Nothing can replace a face-to-face visit with someone who genuinely cares and is trained to help meet your specific care needs and wishes, but research on the Web can help you build confidence and your knowledge before you have that face-to-face visit.It’s the goal of many healthcare organi... more»
Questions to Ask About Long-Term Care Insurance
04/13/2012 12:00:00
Long-term care insurance is coverage that helps pay for care that is not typically paid for by health insurance, Medicare or Medicaid. Depending on your health insurance and/or eligibility for Medicare or Medicaid, these could include services such as home care, respite care, hospice, assisted li... more»